Weigh In record (no journal entry) for 21 January 2012
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178.4 lb
Lost so far: 27.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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240 kcal
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Fat: 15.00g | Prot: 1.50g | Carb: 24.00g.
Lunch: Munchos Potato Chips. more...
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losing 2.4 lb a week
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tmn2112's weight history
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