Weigh In record (no journal entry) for 15 January 2017
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207.9 lb
Lost so far: 4.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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315 kcal
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Fat: 22.30g | Prot: 28.10g | Carb: 0.40g.
Breakfast: Krakus Krakowska Sucha, Krakus Luksusowa Mielonka Wieprzowa. more...
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gaining 18.5 lb a week
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