JSaulnier84's Journal, 16 February 2010

Waist = 40" Hip = 39" Neck = 16" chest = 42" Bicep = 16"
215.8 lb Lost so far: 18.0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:
1956 kcal Fat: 100.54g | Prot: 65.86g | Carb: 198.39g.   Breakfast: Stouffer's French Bread Pizza Cheese 2 Ct, PERDUE BUFFALO WINGS. Dinner: Peanut Butter Eggs, light indulgances, Tina's Red Hot Beef Burrito, T.G.I. Friday's Cheddar & Bacon Potato Skins, Dibs Vanilla with Nestle Drumstick Coating. more...
2593 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Driving - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 6.3 lb a week

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