Weigh In record (no journal entry) for 20 January 2012
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196.4 lb
Lost so far: 2.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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122 kcal
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Fat: 8.37g | Prot: 7.83g | Carb: 1.56g.
Breakfast: Boiled Egg, Half-and-Half, Coffee (Brewed From Grounds) . more...
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gaining 0.1 lb a week
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hawaiisempi's weight history
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