Weigh In record (no journal entry) for 20 January 2012
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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620 kcal
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Fat: 18.00g | Prot: 23.00g | Carb: 93.00g.
Breakfast: Turkey Bacon, Buttermilk Complete Pancake & Waffle Mix. more...
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gaining 5.0 lb a week
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Stanley Cooper's weight history
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