Weigh In record (no journal entry) for 24 January 2017
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248.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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426 kcal
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Fat: 9.04g | Prot: 14.38g | Carb: 73.87g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. more...
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gaining 4.2 lb a week
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jasonfahy's weight history
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