Weigh In record (no journal entry) for 24 January 2017
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177.5 lb
Lost so far: 3.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2017:
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1030 kcal
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Fat: 16.09g | Prot: 50.35g | Carb: 176.33g.
Breakfast: Agua del Grifo, Dia Yogur Descremado Batido, Germen de Trigo, Mate, CasanCrem CasanCrem Light, La Salteña Pan de Mesa Rebanadas Finas. Lunch: Naranjas, Mate, Agua del Grifo, Peras, Cormillot Paella Vegetariana. Dinner: Durazno, Agua del Grifo, La Salteña Pan Doble Salvado Light, La Paulina Port Salut Light. Snacks/Other: Agua del Grifo. more...
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2341 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
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losing 18.5 lb a week
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liliana rosamignone's weight history
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