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MrsZenny
Journal
16 Feb 10
MrsZenny's Journal, 16 February 2010
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Weigh In record (no journal entry) for 16 February 2010
160.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2010:
3019 kcal
Fat: 218.86g | Prot: 85.48g | Carb: 215.90g.
Breakfast:
Cottage Cheese, coffee.
Lunch:
Beef Taco.
Dinner:
Green Chicken Enchiladas .
Snacks/Other:
Chex Mis, Green Tea.
more...
2812 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours.
more...
gaining 2.8 lb a week
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