MrsZenny's Journal, 17 February 2010

I had all the fun I could handle going into the Diet... spent the weekend eating things I will no longer be having in the house or on the Menu and totally forgot it was a long weekend... so I didn't actually start this until Tuesday, but I got up and did an hour on the bike and stayed to my diet all day. Today I got up and did a half-hour on the bike and a half-hour on the Total Gym woohoo!!! proud of myself.

157.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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1429 kcal

Fat: 101.55g | Prot: 43.68g | Carb: 105.54g.   Breakfast: Peaches, Cottage Cheese, Coffee. Lunch: Miso Soup. Dinner: Green Chicken Enchiladas. Snacks/Other: Green Tea. more...

2742 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 52 minutes, Resting - 5 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...