FatPanda7's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012

119.0 lb Lost so far: 1.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:

268 kcal

Fat: 4.50g | Prot: 5.50g | Carb: 47.75g. Breakfast: Special K Blueberry Cereal. Lunch: Cheddar Cheese Pretzel. more...

1570 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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FatPanda7's weight history