Weigh In record (no journal entry) for 24 January 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2017:
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2158 kcal
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Fat: 87.40g | Prot: 73.79g | Carb: 263.35g.
Breakfast: Carrefour Toasts Nature, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Monoprix Tarama, Carrefour Toasts Nature, Fleury Michon Jambon Blanc, Carrefour Discount Jambon de Bayonne, Lindt Chocolat Noir Fleur de Sel, Figues Sèches, Noix, Datte, café expresso, café expresso, Florette Radis, Carottes, Monoprix Gourmet Orangettes au Chocolat Noir, Monique Ranou Rillettes de Canard, Café Expresso, Vin de Table Rouge, Houmous, Société Roquefort, Olives, Riz Basmati (Cuit), Beurre, Vin Rosé. Dinner: Vin Rosé, Carrefour Toasts Nature, Endive, Viennetta Biscuit Caramel, Saucisson Sec. Snacks/Other: Sablé (Type de Biscuit), Brioche. more...
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1746 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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