kikiwarrick's Journal, 20 January 2012

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Weigh In record (no journal entry) for 20 January 2012

121.0 lb Lost so far: 1.0 lb. Still to go: 6.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 January 2012:

1277 kcal

Fat: 47.64g | Prot: 33.82g | Carb: 182.12g. Breakfast: Iced Coffee Mocha. Lunch: beef lo mein, 7-eleven brownie. Dinner: italian sausage, vodka sauce, garden delight. Snacks/Other: sprite. more...

1579 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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kikiwarrick's Journal, 20 January 2012

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