opela88's Journal, 20 January 2012

First day fat secret
285.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2012:
654 kcal Fat: 40.78g | Prot: 59.74g | Carb: 9.22g.   Breakfast: bacon, Eggs. Lunch: chicken, mozzarella cheese, seedless cucumbers, buffalo sauce, Mixed Salad Greens. Snacks/Other: salami. more...

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