Weigh In record (no journal entry) for 23 January 2017
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125.0 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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647 kcal
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Fat: 37.12g | Prot: 18.25g | Carb: 67.05g.
Breakfast: Loncoleche Leche sin Lactosa Semidescremada Frutilla, Colun Queso Gouda Laminado, Castaño Pan de Molde Integral. Lunch: Hecho en Casa Humita. more...
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losing 1.5 lb a week
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soofi13's weight history
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