Weigh In record (no journal entry) for 16 February 2010
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233.0 lb
Lost so far: 3.5 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2010:
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1998 kcal
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Fat: 67.70g | Prot: 95.56g | Carb: 253.85g.
Breakfast: Healthy Multi-Grain Bread, sun butter, Fat Free Light Lemon Chiffon Yogurt. Lunch: Fat Free Light Lemon Chiffon Yogurt. Dinner: cheese pizza , banana pudding, sweet potato fries, rice, 1/4 White Rotisserie Chicken, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), publix spring mix, Zesty Italian Dressing. more...
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gaining 10.8 lb a week
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bilgetutak's weight history
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