Weigh In record (no journal entry) for 20 January 2012
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246.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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2227 kcal
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Fat: 120.09g | Prot: 122.67g | Carb: 163.24g.
Breakfast: Jellies, Milk (Nonfat) , Extra Crunchy Super Chunk Peanut Butter, Buttermilk Waffles. Dinner: Classic Blue Cheese Wedge Salad, Garlic Mashed Potatoes, Outback Special (12 oz). more...
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gaining 1.4 lb a week
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tyler1413's weight history
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