Weigh In record (no journal entry) for 20 January 2012
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223.9 lb
Lost so far: 36.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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900 kcal
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Fat: 44.25g | Prot: 34.00g | Carb: 120.50g.
Breakfast: Sausage Burrito. Lunch: Light Mayonnaise, 6" BLT. Snacks/Other: Snapea Crisps, Banana, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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