Weigh In record (no journal entry) for 20 January 2012
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193.0 lb
Lost so far: 20.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1631 kcal
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Fat: 71.97g | Prot: 63.65g | Carb: 186.64g.
Breakfast: Fat Free Hazelnut Creamer, Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: 14" Thin Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Cheese. Dinner: Sun Chips Harvest Cheddar, 6" Steak & Cheese. Snacks/Other: Butter Pound Cake. more...
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losing 1.0 lb a week
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gigglbx's weight history
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