Dugdg3's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
141.4 lb Lost so far: 5.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
307 kcal Fat: 3.06g | Prot: 16.29g | Carb: 60.06g.   Breakfast: 1% Lowfat Milk, Coffee (Brewed From Grounds) , Blueberries (Unsweetened, Frozen) , Heart to Heart Oatmeal - Apple Cinnamon, Coffee. Snacks/Other: Skinny Vanilla Latte (Tall). more...
gaining 7.0 lb a week

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