amra.ba's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012

145.5 lb Lost so far: 2.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

1326 kcal

Fat: 77.70g | Prot: 39.75g | Carb: 125.50g. Lunch: Hummus, Falafel. Dinner: Flour Tortilla, Gauda, Avocados. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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amra.ba's weight history