Weigh In record (no journal entry) for 26 November 2007
|
170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 November 2007:
|
967 kcal
|
Fat: 31.89g | Prot: 58.38g | Carb: 115.47g.
Breakfast: 1% Milk, Blueberries, Banana, All Bran Cereal. Lunch: cherry tomatoes, sliced turkey, Natural Grain Double Fiber Bread. Dinner: squash, wine, craisins, Walnuts, Spinach, fish. more...
|
|
2096 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
groovin's weight history
|