Seanblumenthal's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
204.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
300 kcal Fat: 6.00g | Prot: 16.00g | Carb: 45.00g.   Lunch: Alfredo Pasta with Chicken and Broccoli. more...
gaining 5.6 lb a week

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