getit2gether's Journal, 20 January 2012

I just got my Lifetime membership back and have put it to use the past few days. I did bad AGAIN last weekend and spent the weekdays to try to make up for it. I only got 1 day in for over an hour but now that I have my membership hopefully that will change. I have been eating better & my energy level is up! Keep it going girl!!!
195.0 lb Lost so far: 14.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:
767 kcal Fat: 32.33g | Prot: 24.82g | Carb: 87.00g.   Breakfast: Musselman's Applesauce, Coffee (Brewed From Grounds), Non Dairy Creamer. Lunch: Feta Cheese, Cucumber (with Peel), Chicken & Wild Rice Soup, Saltine Crackers. Snacks/Other: Beef Sticks Smoked Snack. more...
2447 kcal Activities & Exercise: Exercise machine (fast) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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