getit2gether's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 11th: 242 * 14%
fat: 10.55g
|
protein: 4.28g
|
carbs: 33.00g
- -
Thu 7th: 1194 * 70%
fat: 37.43g
|
protein: 72.93g
|
carbs: 139.78g
2603*  1409
Wed 6th: 1215 * 71%
fat: 51.26g
|
protein: 62.97g
|
carbs: 129.11g
- -
February 2013
Wed 13th: 902 * 53%
fat: 38.13g
|
protein: 67.13g
|
carbs: 76.67g
- -
Mon 11th: 864 * 51%
fat: 43.90g
|
protein: 42.50g
|
carbs: 81.85g
2539*  1675
January 2013
Thu 31st: 758 * 45%
fat: 38.26g
|
protein: 40.92g
|
carbs: 54.49g
- -
Tue 29th: 547 * 32%
fat: 21.61g
|
protein: 41.06g
|
carbs: 47.46g
2591*  2044
Mon 28th: 1876 * 110%
fat: 78.95g
|
protein: 119.77g
|
carbs: 177.44g
2607*  731
Sat 26th: 232 * 14%
fat: 8.23g
|
protein: 10.36g
|
carbs: 27.06g
- -
Wed 23rd: 209 * 12%
fat: 1.55g
|
protein: 28.71g
|
carbs: 25.89g
- -
Tue 22nd: 1794 * 106%
fat: 35.00g
|
protein: 96.35g
|
carbs: 281.83g
2603*  809
Mon 21st: 1982 * 117%
fat: 30.86g
|
protein: 75.66g
|
carbs: 348.47g
2651*  669
Sun 20th: 210 * 12%
fat: 9.00g
|
protein: 3.00g
|
carbs: 30.00g
2379*  2169
October 2012
Tue 2nd: 926 * 54%
fat: 5.82g
|
protein: 8.25g
|
carbs: 208.45g
- -
September 2012
Mon 10th: 1252 * 74%
fat: 73.30g
|
protein: 71.10g
|
carbs: 69.41g
2286*  1034
August 2012
Thu 30th: 738 * 43%
fat: 36.05g
|
protein: 24.04g
|
carbs: 77.31g
2596*  1858
Fri 24th: 477 * 28%
fat: 17.80g
|
protein: 28.78g
|
carbs: 53.09g
- -
April 2012
Tue 17th: 300 * 15%
fat: 16.50g
|
protein: 15.00g
|
carbs: 23.00g
- -
Fri 13th: 182 * 9%
fat: 4.55g
|
protein: 6.28g
|
carbs: 14.75g
- -
Thu 12th: 1558 * 78%
fat: 81.25g
|
protein: 70.03g
|
carbs: 126.87g
- -

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