Weigh In record (no journal entry) for 20 January 2012
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156.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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61 kcal
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Fat: 3.31g | Prot: 1.12g | Carb: 7.31g.
Breakfast: half and half, Demerara Sugar, Coffee. more...
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losing 1.5 lb a week
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janny226's weight history
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