Weigh In record (no journal entry) for 16 February 2010
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169.4 lb
Lost so far: 7.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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722 kcal
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Fat: 25.83g | Prot: 17.43g | Carb: 110.00g.
Breakfast: cheese lovers instant grits. Lunch: Light Fat Free Harvest Peach Yogurt. Dinner: Ice Cream Sundae Cone, Cream Of Potato Soup (Canned, Condensed). Snacks/Other: Chocolate Pudding Snack Pack, Diet Citrus Green Tea. more...
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losing 8.4 lb a week
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