Weigh In record (no journal entry) for 20 January 2012
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170.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1165 kcal
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Fat: 53.86g | Prot: 59.04g | Carb: 114.17g.
Breakfast: Fruit Punch 100% Juice (6.75 oz), Maria Cookies, Cranberry Juice (Unsweetened), Toast with Butter. Lunch: Water, Chocolate Chip Cookie, Pepperoni Cold Cuts for Snacking Pizzas & Sandwiches, Mozzarella Cheese (Low Sodium), Chicken Breast, Garden Salad, Lamb. Dinner: Sour Cream and Onion Flavor Potato Chips, Water. more...
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gaining 0.2 lb a week
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izescobar's weight history
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