Weigh In record (no journal entry) for 20 January 2012
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197.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1351 kcal
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Fat: 66.99g | Prot: 71.36g | Carb: 97.68g.
Breakfast: Diet Mountain Dew, Fried Battered Catfish. Lunch: Dannon Yogurt Blueberry Light 'N Fit, Dr. Pepper Ten (20 oz), Whole Wheat Bun, Bacon, Provolone Cheese, Grilled Chicken. Dinner: Moscato. Snacks/Other: Butter Pound Cake, Butter Pound Cake. more...
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losing 7.0 lb a week
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Ronanlime's weight history
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