Weigh In record (no journal entry) for 22 January 2017
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125.2 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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643 kcal
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Fat: 34.99g | Prot: 16.09g | Carb: 75.20g.
Breakfast: Danone Yoghurt Light Frutilla, Sandía. Lunch: Tomates, Hecho en Casa Humita. Dinner: Palta, Castaño Pan de Molde Integral, Té (Infusión). more...
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losing 3.1 lb a week
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soofi13's weight history
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