fauxtudor's Journal, 16 February 2010

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Weigh In record (no journal entry) for 16 February 2010

122.0 lb Lost so far: 3.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:

913 kcal

Fat: 27.53g | Prot: 30.91g | Carb: 107.79g. Breakfast: Almond Biscotti. Dinner: Cabernet Sauvignon Wine, Potato Soup, Multigrain Bread. Snacks/Other: Sweet or Dark Chocolate. more...

1639 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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fauxtudor's Journal, 16 February 2010

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