jpendleton's Journal, 20 January 2012

219.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2380 kcal

Fat: 106.50g | Prot: 103.00g | Carb: 246.50g.   Breakfast: Morning Coffee, Light Fat Free Strawberry Orange Sunrise Yogurt. Lunch: Bistro Selections Stuffed Turkey Breast. Dinner: Lemonade Tea, Breadsticks, Baked Hot Wings, 14" Large Meat Lover's Pan Pizza, 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Miniatures. more...

2420 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...