toro59's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
112.0 lb Lost so far: 27.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
512 kcal Fat: 15.38g | Prot: 42.40g | Carb: 59.59g.   Breakfast: Coffee, egg white, yoplait . Lunch: onion, stop & shop salad mix,  mushrooms, Solid White Albacore Tuna in Vegetable Oil. Dinner: trader joes mexican cheese, Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Egg White. Snacks/Other: baskin robbins sugar free, sugar free turtles, caramel hershey kiss. more...
steady weight

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