Weigh In record (no journal entry) for 16 February 2010
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112.0 lb
Lost so far: 27.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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512 kcal
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Fat: 15.38g | Prot: 42.40g | Carb: 59.59g.
Breakfast: Coffee, egg white, yoplait . Lunch: onion, stop & shop salad mix, mushrooms, Solid White Albacore Tuna in Vegetable Oil. Dinner: trader joes mexican cheese, Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Egg White. Snacks/Other: baskin robbins sugar free, sugar free turtles, caramel hershey kiss. more...
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steady weight
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