koalina's Journal, 20 January 2012

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Weigh In record (no journal entry) for 20 January 2012

159.8 lb Lost so far: 0 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:

157 kcal

Fat: 0.36g | Prot: 7.36g | Carb: 32.31g. Breakfast: 0,1 Bianco, Fuji Apples. more...

3106 kcal

Activities & Exercise: Music playing - 1 hour, Exercise machine (fast) - 1 hour, Sleeping - 9 hours, Sitting - 8 hours, Housework - 2 hours, Desk Work - 3 hours. more...

steady weight

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koalina's Journal, 20 January 2012

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