Weigh In record (no journal entry) for 16 February 2010
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184.2 lb
Lost so far: 63.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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1549 kcal
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Fat: 86.59g | Prot: 110.39g | Carb: 99.55g.
Breakfast: Coffee, Coffee Creamer, Fresco Mexican Crumbling Cheese, Egg. Lunch: Multi Grain Tortilla Chips, Miracle Whip, Spanish Olives, Spanish Capers, Canned Tuna in Water. Dinner: Collards (Chopped, Frozen), Mixed Vegetables, Lean Ground Turkey. Snacks/Other: French Fries (Small), Vienna Sausage (Canned), Natural Trail Mix. more...
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2816 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Housework - 2 hours, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 4 hours. more...
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losing 446.6 lb a week
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Danigirl75's weight history
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