treehugger81's Journal, 16 February 2010

138.2 lb Lost so far: 6.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

---

1040 kcal

Fat: 50.78g | Prot: 71.51g | Carb: 79.77g.   Breakfast: Organic Hot Salsa, Scrambled Egg (Whole, Cooked). Lunch: Lightly Salted Mixed Nuts, bumble bee. Dinner: Roasted Garlic & Olive Oil Pearled Couscous, Extra Lean Pork Teriyaki Tenderloin. Snacks/Other: Special Dark Chocolate Bar, Chewing Gum (Sugarless). more...

1988 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...