Started bootcamp
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156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1476 kcal
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Fat: 54.08g | Prot: 84.97g | Carb: 169.77g.
Breakfast: Egg, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Middle Eastern Flatbread. Lunch: Light Balsamic Vinaigrette, Boiled Egg, Middle Eastern Flatbread, Cottage Cheese (Lowfat 2% Milkfat) , tuna salad. Dinner: Corn Tortillas , Black Beans, Blue Corn Tortilla Chips. Snacks/Other: Luna Bar - Carmel Nut Brownie. more...
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gaining 0.0 lb a week
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