Mrspoe2's Journal, 25 October 2011

Started bootcamp
156.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
1476 kcal Fat: 54.08g | Prot: 84.97g | Carb: 169.77g.   Breakfast: Egg, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Middle Eastern Flatbread. Lunch: Light Balsamic Vinaigrette, Boiled Egg, Middle Eastern Flatbread, Cottage Cheese (Lowfat 2% Milkfat) , tuna salad. Dinner: Corn Tortillas , Black Beans, Blue Corn Tortilla Chips. Snacks/Other: Luna Bar - Carmel Nut Brownie. more...
gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrspoe2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.