Weigh In record (no journal entry) for 02 May 2011
|
150.4 lb
Lost so far: 2.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
904 kcal
|
Fat: 50.91g | Prot: 72.32g | Carb: 44.07g.
Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Turkey Sausage Crumbles, Egg. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Olive Oil, Macaroni or Pasta Salad, Tuna Fish Salad. Dinner: Ground Turkey 93/7. Snacks/Other: Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrspoe2's weight history
|