Weigh In record (no journal entry) for 16 February 2010
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156.4 lb
Lost so far: 8.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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1958 kcal
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Fat: 42.58g | Prot: 126.18g | Carb: 282.93g.
Breakfast: navel orange, whole wheat bread, loin lamb. Lunch: navel orange, medjool, pear. Dinner: mestemacher, olive oil, pineapple, potatoes ruby crescent fingerling, green pepper, veal loin lean. more...
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2329 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours and 55 minutes. more...
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losing 2.8 lb a week
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loebner's weight history
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