Weigh In record (no journal entry) for 21 January 2017
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205.5 lb
Lost so far: 50.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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3876 kcal
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Fat: 288.05g | Prot: 116.02g | Carb: 205.17g.
Breakfast: Babka Piaskowa, Wedel Czekolada Gorzka, Krakus Pasztet z Pieca, Sokołów Kiełbasa Jałowcowa, Tesco Mascarpone Italian Cheese, Mlekovita Masło Klarowane, Mleko Od Krowy, Bio Planet Mąka Kokosowa, Jajko. more...
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gaining 1.5 lb a week
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