Princess Strawberry's Journal, 20 January 2017

Weigh In record (no journal entry) for 20 January 2017
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2017:
1162 kcal Fat: 45.20g | Prot: 37.01g | Carb: 171.65g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea, Bananas, Kellogg's All-Bran Buds, Iogo Vanilla Yogurt 0%. Lunch: Old El Paso Salsa, Food Should Taste Good Multigrain Tortilla Chips. Dinner: Navels Oranges, President's Choice Vegetable Lasagna. Snacks/Other: Nestle Drumstick Vanilla Caramel, Hard Candies (Dietetic or Low Calorie, Sorbitol), Nestle Aero Singles. more...
1626 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Desk Work - 1 hour, Housework - 30 minutes, Reading - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 11 hours. more...
steady weight

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