Weigh In record (no journal entry) for 19 January 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1012 kcal
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Fat: 17.71g | Prot: 38.99g | Carb: 173.62g.
Breakfast: Oatmeal, Coffee. Lunch: Red Delicious Apples, Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Cheese Ravioli. Snacks/Other: Special K Bar - Chocolatey Pretzel. more...
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gaining 1.6 lb a week
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commish625's weight history
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