Weigh In record (no journal entry) for 19 January 2012
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89.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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800 kcal
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Fat: 20.29g | Prot: 14.66g | Carb: 141.92g.
Breakfast: apple. Lunch: rice, grape. Dinner: Crunchy Granola Bars - Maple Brown Sugar, honey nut cheerios, green beans. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Wheat Thins Original Baked Snack Crackers. more...
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losing 2.1 lb a week
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