Bleueyes3334's Journal, 15 February 2010

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Weigh In record (no journal entry) for 15 February 2010

170.6 lb Lost so far: 6.4 lb. Still to go: 35.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:

486 kcal

Fat: 9.00g | Prot: 14.94g | Carb: 91.81g. Breakfast: Cocoa Classics Dark Chocolate Hot Cocoa Mix, cheese lovers instant grits. Lunch: Light Fat Free Yogurt. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Diet Citrus Green Tea. more...

1966 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Bleueyes3334's Journal, 15 February 2010

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