Weigh In record (no journal entry) for 15 February 2010
|
218.0 lb
Lost so far: 9.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2010:
|
1606 kcal
|
Fat: 79.91g | Prot: 51.73g | Carb: 189.76g.
Breakfast: double fiber muffin, apple, water, peanut butter. Lunch: raw sunflower seeds, apple sauce tree top, eggo waffle, diet pepsi. Dinner: broccoli, virgin oil, red potatoe, lean turkey burger. Snacks/Other: raw sunflower seeds, popcorn, cherry juice, water. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cynthia Rivera's weight history
|