savv_a's Journal, 19 January 2012

236.0 lb Lost so far: 2.0 lb.    Still to go: 116.0 lb.    Diet followed 100%.

---

753 kcal

Fat: 20.83g | Prot: 49.20g | Carb: 91.66g.   Breakfast: herbalife shake. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: lean gourmet shrimp, zesty italian dressing, salad. more...

3670 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 4 hours and 30 minutes, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...