Weigh In record (no journal entry) for 20 January 2017
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206.1 lb
Lost so far: 6.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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521 kcal
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Fat: 39.00g | Prot: 35.85g | Carb: 7.05g.
Breakfast: Piątnica Serek Wiejski ze Szczypiorkiem, Morliny Berlinki. more...
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losing 13.9 lb a week
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thajedi's weight history
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