Weigh In record (no journal entry) for 15 February 2010
|
127.0 lb
Lost so far: 127.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2010:
|
869 kcal
|
Fat: 3.65g | Prot: 58.44g | Carb: 151.35g.
Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, cocopop. Lunch: CHINESE BROWN SAUCE, GINGER, STEAMED VEGETABLES, CHICKEN BREAST MEAT. Dinner: popeye's cut leaf spinach, Onions. Snacks/Other: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Eclipse Polar Ice Big E Pak Chewing Gum. more...
|
|
1730 kcal
|
Activities & Exercise:
Driving - 20 minutes, Shopping - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
shelynne's weight history
|