AVSonority's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
133.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2012:
1352 kcal Fat: 77.78g | Prot: 46.07g | Carb: 119.24g.   Breakfast: Cream Cheese, Plain Bagel. Lunch: Regular Fries, Little Cheeseburger. Dinner: Chicken Corn Chowder Soup. Snacks/Other: Cabbage, Handi-Snacks Ritz Crackers 'n Cheese Dip, Raspberry Lemonade Sugar Free Soft Drink Mix. more...
1593 kcal Activities & Exercise: Wii Fit Plus - 58 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...
losing 1.2 lb a week

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