Weigh In record (no journal entry) for 19 January 2017
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140.2 lb
Lost so far: 1.7 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2017:
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422 kcal
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Fat: 6.37g | Prot: 16.22g | Carb: 76.18g.
Breakfast: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 4.2 lb a week
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Marla Thornton's weight history
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