Marla Thornton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 26th: 895 * 55%
fat: 28.80g
|
protein: 44.91g
|
carbs: 120.38g
- -
March 2017
Mon 6th: 569 * 46%
fat: 14.73g
|
protein: 7.19g
|
carbs: 105.17g
- -
January 2017
Mon 30th: 519 * 42%
fat: 31.55g
|
protein: 37.21g
|
carbs: 25.89g
- -
Thu 19th: 422 * 34%
fat: 6.37g
|
protein: 16.22g
|
carbs: 76.18g
- -
Wed 18th: 1068 * 85%
fat: 53.32g
|
protein: 59.78g
|
carbs: 76.19g
- -
Tue 17th: 1132 * 91%
fat: 45.37g
|
protein: 33.72g
|
carbs: 150.18g
- -
Mon 16th: 1268 * 101%
fat: 38.08g
|
protein: 57.20g
|
carbs: 182.64g
- -
September 2016
Fri 9th: 1408 * 104%
fat: 64.30g
|
protein: 78.79g
|
carbs: 139.63g
- -
Tue 6th: 291 * 22%
fat: 5.18g
|
protein: 12.11g
|
carbs: 54.09g
- -
Fri 2nd: 422 * 31%
fat: 6.37g
|
protein: 16.22g
|
carbs: 76.18g
- -
August 2016
Tue 30th: 566 * 42%
fat: 18.61g
|
protein: 27.86g
|
carbs: 94.56g
- -
Mon 29th: 1238 * 92%
fat: 66.61g
|
protein: 55.38g
|
carbs: 123.71g
2042*  804
Fri 26th: 562 * 42%
fat: 34.23g
|
protein: 29.36g
|
carbs: 50.06g
- -
Thu 25th: 445 * 33%
fat: 17.50g
|
protein: 39.00g
|
carbs: 34.00g
- -
Wed 24th: 1671 * 124%
fat: 64.15g
|
protein: 108.26g
|
carbs: 200.26g
- -
Tue 23rd: 1542 * 114%
fat: 69.00g
|
protein: 122.58g
|
carbs: 145.82g
1879*  337
Mon 22nd: 1088 * 81%
fat: 54.07g
|
protein: 73.02g
|
carbs: 83.67g
1603*  515
Sun 21st: 660 * 49%
fat: 32.00g
|
protein: 41.00g
|
carbs: 57.00g
- -
Sat 20th: 1879 * 139%
fat: 87.66g
|
protein: 110.93g
|
carbs: 179.75g
- -
Fri 19th: 1286 * 95%
fat: 37.05g
|
protein: 119.09g
|
carbs: 140.06g
2069*  783

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